In this episode, we dive into the world of contortion and flexibility with Art In Flexion, a unique company led by the talented Hanna Denham @princesslollie.
Based in San Diego, California, Art In Flexion specializes in integrating deep anatomical knowledge with circus arts and weight training instruction.
Discover how their expert approach helps performers and athletes alike achieve peak flexibility and strength, and learn about the innovative techniques that set them apart in the industry. Tune in for an insightful conversation about the intersection of art, science, and physical training!
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